Central Queensland, Wide Bay, Sunshine Coast PHN have published a media release about their new falls prevention initiative, which incorporates the Active at Home program to improve strength and balance […]
IT was an intensive day of learning for Bridgette Singh when she completed the Active at Home training and assessment, but the Centacare support worker found every minute valuable.She was […]
RAISING eight children was enough to keep Mary Cairns active throughout her life. Now, at the age of 91, she uses the Active at Home 12-week exercise program to improve her balance and stay nimble.
AFTER a long and successful career managing big supermarkets, Mary Rose was in her 50s when a friend suggested she consider a career in aged care. Now, three years later, she has stepped it up a notch as a fully trained Active at Home exercise program instructor.