RAISING eight children was enough to keep Mary Cairns active throughout her life. Now, at the age of 91, she uses the Active at Home 12-week exercise program to improve her balance and stay nimble.
About Simmon Brooks
This author has yet to write their bio.
Meanwhile lets just say that we are proud Simmon Brooks contributed a whooping 2 entries.
AFTER a long and successful career managing big supermarkets, Mary Rose was in her 50s when a friend suggested she consider a career in aged care. Now, three years later, she has stepped it up a notch as a fully trained Active at Home exercise program instructor.